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VIRTUAL ON DEMAND TRAINING- NOW AVAILABLE!!
SHRED Youth Fitness 4 Week Series
YOGA- STRETCH & STRENGTHEN - Series Resumes March 3rd
KETTLE X/SPIN
CARDIO BOX
BANDS AND SHRED
SHRED BAGS'N BANDS & CORE
HIIB- HIGH INTENSITY INTERVAL BOXING
SHRED POWER HIIT
OCTA-SHRED BOOTCAMP
SHRED 7-DAY MEAL PLAN
SHRED CYCLE
SOLO SHRED TIME
OCTA-BOX
PERSONAL & SMALL GROUP TRAINING
TEAM BUILDING AT SHRED
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Karen
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Ali
Abakar
Reem Khamissi
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