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EVEN FLOW YOGA- Nov 8th-Book Now
NEW CLASS** Body Blast Bands
NEW CLASS*High Intensity Interval Kick+Box
1,2 Box Flow
TOTAL BODY BOX'N STRENGTH
SHRED POWER HIIT
POWER LEGS'N GLUTES !
OCTA-SHRED BOOTCAMP
SHRED CYCLE
PERSONAL & SMALL GROUP TRAINING
Youth Fitness - Dates to be announced
SHRED 7-DAY MEAL PLAN
OCTA-BOX
KETTLE X/SPIN
TEAM BUILDING AT SHRED
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