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Boxing Blogs | Boxing Benefits SHRED905 Vaughan Woodbridge

Top 5 Reasons to Start Boxing Now

Posted in Boxing , on March 22, 2018

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Fit Couple Members Profile
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High-Intensity Interval Training: 3 Main Benefits of HIIT
Hybrid Training: Achieve Fitness Goals with HIIT Exercises
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SHRED905 9750 Weston Rd. Unit 14, Vaughan ON, L4H 3TW 647-807-4733 info@shred905.com

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Monday to Thursday 6AM-10PM

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Saturday 7AM - 4PM

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Recent Posts

Fit Couple Members Profile

April 27, 2019

This monthsÂ ShredÂ member profile focuses on Fit Couple Ariana and David. They have both been members atÂ ShredÂ for over a year. Their fitness goals range from weight loss to strengthening to overall healthiness. They have been so committed to reaching their â€˜Fitâ€™ goals together and they have proven that the power of two on the gym floor is definitely fierce!

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