647-80-SHRED (74733)
Book a class
Home
About us
Membership
Classes
Back
VIRTUAL ON DEMAND TRAINING- NOW AVAILABLE!!
SHRED Youth Fitness 4 Week Series
YOGA- STRETCH & STRENGTHEN - Series Resumes March 3rd
KETTLE X/SPIN
CARDIO BOX
BANDS AND SHRED
SHRED BAGS'N BANDS & CORE
HIIB- HIGH INTENSITY INTERVAL BOXING
SHRED POWER HIIT
OCTA-SHRED BOOTCAMP
SHRED 7-DAY MEAL PLAN
SHRED CYCLE
SOLO SHRED TIME
OCTA-BOX
PERSONAL & SMALL GROUP TRAINING
TEAM BUILDING AT SHRED
Gallery
Instructors
Back
Maria
Karen
Adam
Ali
Abakar
Reem Khamissi
FAQ
Schedule
blog
contact us
Book a class
MENU
647-807-4733
Boxing Blogs | Boxing Benefits SHRED905 Vaughan Woodbridge
Top 5 Reasons to Start Boxing Now
Posted in
Boxing
, on
March 22, 2018
Read More
BOOK A CLASS
BOOK A CLASS
Please, enter a valid value
