647-80-SHRED (74733)
Book a class
Home
About us
Membership
Classes
Back
NEW Youth Summer Fitness-Booking Now Open!
BOOTY, BANDS & LEGS!
BOX'N STRENGTH
OCTA-SHRED BOOTCAMP
SHRED CYCLE
PERSONAL & SMALL GROUP TRAINING
EVEN FLOW YOGA- Spring Series May 18th- Booking Closed
TEAM BUILDING AT SHRED
VIRTUAL ON DEMAND TRAINING- NOW AVAILABLE!!
SHRED BAGS'N BANDS & CORE
KETTLE X/SPIN
HIIB- HIGH INTENSITY INTERVAL BOXING
SHRED POWER HIIT
SHRED 7-DAY MEAL PLAN
OCTA-BOX
Gallery
Instructors
Back
Maria
Adam
Reem Khamissi
FAQ
Schedule
blog
contact us
Book a class
MENU
647-807-4733
Boxing Blogs | Boxing Benefits SHRED905 Vaughan Woodbridge
Top 5 Reasons to Start Boxing Now
Posted in
Boxing
, on
March 22, 2018
Read More
BOOK A CLASS
BOOK A CLASS
Please, enter a valid value
