Let Go & Flow at SHRED 905 

Here we go again friends! Our 2nd Yoga + Breath work + Cold Plunge Wellness experience at SHRED905! We are super excited to offer an incredible experience to our community. 

Facilitated by Jessica Darmanin and Shannon Rizzi, this beautifully curated experience will guide you through breathwork, cold plunge, yoga, sound, song, and community connection to support a deep sense of letting go and encourage flow within your mind, body, and soul. 

All are welcome, this experience is open to members and non- and no experience is required. Join us for this transformative experience. 

Energy bites and cold pressed juices to be provided by Freshouse. 

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The event takes place Tuesday September 12- 7pm-10pm at SHRED905 studio.

Cost is $129+hst. Please note refunds or cancelations will not be offered for this event. Spaces are limited .

To reserve your spot please click the link:

 https://www.wellnessliving.com/rs/catalog-view.html?k_business=248014&id_sale=3&k_id=559051