647-80-SHRED (74733) Book a class



Group Fitness/Youth/Yoga



Hometown. Newmarket


Why Spin/group training/boxing/yoga. Because movement is medicine.


Most passionate about. Life.  Every day is a gift.


3 words to describe you. Inspired.  Blooming.  Curious.


Motto. Everything in moderation, even moderation.


How do you recharge. Dry brush, oil self massage and a cold shower.


If you could meet anyone dead or alive. My partner’s father.


Guilty pleasure.  I never feel guilty about pleasure.


Biggest challenge overcome. Feeling disempowered.


Biggest accomplishment. My life.


Ideal Sunday. Feeling relaxed and recharged.


3 words to describe class/practice. Uplifting.  Empowering.  Reinvigorating.

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