647-80-SHRED (74733) Book a class
647-807-4733

Instructors

Karen

Instructor/Personal Trainer

Hometown:
Thornhill.

Why cycle:
You’re participating in a group but competing against yourself. It’s as challenging as you make it, whether you’re working at an easier pace or full out, allowing yourself to take it to the next level.

Most passionate about:
Fitness!

Biggest accomplishment:
Raising my 2 boys into wonderful young men.

Ideal Sunday:
Brunch with my family, then binge watching something fabulous.

3 words to describe me:
Passionate. Stubborn. Empathetic

Motto:
“It never gets easier, you just get better”

Guilty pleasure:
Watching The Young and the Restless everyday for the past 20 years.

Class Style:
Strong. Authentic. Resistance.

Short Bio
I have been teaching cycle for over 8 years, Group Fitness for over 5, and have been a personal trainer for over 3. I love to empower clients and participants through knowledge abd passion for fitness.

Book a class
Karen

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