647-80-SHRED (74733) Book a class
647-807-4733

Instructors

Mike

Instructor/Muay Thai

Hometown
Toronto, Ontario

Why Group Fitness?
It's fun and empowering.

What are you most passionate about?
Philosophy of mind and psychology.

Biggest Accomplishment?
Building and delivering sport nutrition workshops for a professional hockey team.

Ideal Sunday?
An evening full of laughter with people I cherish.

3 words to describe you:
Quirky, Animated, Light-hearted

Motto:
Laughter is the best medicine.

How do you Recharge?
Time alone with my thoughts and journaling.

Meet someone alive or dead:
Marcus Aurelius

Guilty pleasure?
Bread

Biggest challenge?
Overcoming my own self-limiting beliefs.

3 words describing your class:
Fun, empowering, inclusive.

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