VanessaGroup Fitness Instructor / Spin
Woodbridge … Born and Raised
Why Group Fitness?
I love the feeling of a community working together to have the greatest sweat session ever. The love of (friendly) competition, the love of pushing others & getting pushed to do more, work harder and not give up!
What are you most passionate about?
My family. And more specifically, teaching my 2 girls about self love, self confidence and beauty in themselves
Finishing the 2018 Crossfit OPEN in the top 3% in the World (#922/30, 921) among women in the 35-39 age category
Workout > Church > Family Time > Daughters Soccer Game!
3 words to describe you:
Motivating – Intense - Passionate
Never. Give. Up
How do you Recharge?
Funny Enough … a tough, grueling Crossfit session with my bestie!
Meet someone alive or dead:
Not meet … but just see one more time … my dad
Despite discovering scoliosis at 37 and suffering a tear in my shoulder at 40, my training, health and physical fitness it truly at the best it has even been
3 words describing your class:
Intense – Sweaty – Challenging