Our Classes and Services
SHRED905 is an indoor boutique fitness studio featuring intense workouts based on the cross training philosophy. Each class is designed to help you SHRED weight and tone your body through the usage of multiple exercise tools and methods, found exclusively at our studio. Workouts are taken to the next level with powerful interval training, which incorporates all workout disciplines, thereby, maintaining an upbeat and exciting atmosphere throughout the entire class.
But at SHRED905, we don’t just workout.
We guide you and challenge you to Escape Your Limits®!
Led by our professionally certified instructors, our SHRED workouts will improve your muscle tone, enhance cardiovascular endurance, lower stress levels, strengthen self-coordination, and fuel your confidence. Since we don’t believe in temporary fitness programs, we help you develop a lifelong healthy fit lifestyle.
At our studio, balance is a core value; the inner balance being how you feel and the outer balance being how you look. Through our shining instructors, unique training experience and empowering philosophies, we promise to take you along the ride of balance between the self, health, nutrition and happiness. Get ready to SHRED!
Take A Sneak Peek At SHRED905 in Action!
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