647-80-SHRED (74733) Book a class
647-807-4733

classes

SHRED905 Youth Fitness Winter Series

Saturday February 4th-Booking Now Open! 

 

Parents we are super excited to bring back our SHRED Youth Fitness- our new winter series will be starting Saturday February 4th! This series will run Saturday mornings 11am at the SHRED905 studio with Coaches Veronica and Ryan for a total of 5 Saturdays. Each class running 75 minutes long.

Our Coaches come with a varied range of experience in youth training, sport and performance, strength and conditioning, power lifting, yoga, kinesiology/mobility.

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Youth ages 10-15 are welcome. Our youth fitness is not a sport specific program, we encourage and welcome all fitness levels and sports background- if any. 

The SHRED youth fitness will focus on total body fitness while working on strength, stamina, mobility, flexibility, coordination and mind muscle connection. Our sessions will incoporate all the SHRED fitness goodies- from bikes, to bag work, kettlebells, dumbbells, resistance bands, sled pushing, battle ropes and more. 

Instill and promote the life long benefits of regular exercise for your youth...boost confidence and make new friends !

We look forward to working with your youth!

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Youth Fall Series Dates: Saturdays 11am - Saturday February 4th- Saturday March 4th (inclusive)

Price for the entire 5 week series is $125+hst

To book your spot please click the link : https://www.wellnessliving.com/rs/catalog-view.html?k_business=248014&id_sale=3&k_id=498806

 

**Please note, payment in full is required prior to starting and at the time of registration. This series will not offer any makeups for missed classes**

 


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