647-80-SHRED (74733) Book a class
647-807-4733

classes

BANDS and SHRED 

Our Bands and SHRED class features 60 minutes of sweat! This class will include various training styles meant to burn fat, work on strength, tone, and much more. It will feature a strong Bands set ideal for toning and we'll get our hands on kettlebells, dumbbells, the Octagon and more. We'll cross train and keep the body guessing!

 

 


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