SHRED POWER HIIT

Are you limited for time ? - its never an excuse! Try out our Power HIIT class for a total body workout. This class will challenge your every move with power interval style training. Whether you're a beginner or fitness enthusiast, this class is sure to challenge you fast and leave you breathless!

Get ready to use battle ropes, bands, squat racks, dip stations and more! 

**SHRED905 reserves the right to change/modify class schedules. Note, all classes listed may not be available on the monthly schedule**