SHRED905 offers scheduled classes, personal and small group training sessions only. Walk-ins are always welcome, but we highly recommend booking classes in advance as they fill up quickly. Classes can be reserved through our website, the schedule is updated weekly and private sessions can be scheduled directly with SHRED905.
Our boutique offers a shower room and a bathroom/change rooms. We provide towels, a hair dryer and shower gel.
A membership is not needed to workout at SHRED905. Drop ins and class packages are available. We currently offer 5, 10, 20 class series. However, our super affordable and attractive membership rates are sure to entice and have you joining in no time!
Nope. 10 oz gloves are available to purchase ($14) and wraps ($4) at our front desk, but if you have a favorite pair that you’d like to bring, that’s no problem.
Bring your favourite water bottle, we offer complimentary chilled, triple filtered water at our hydrating H2O filling station.
Classes will be available to book 30 days in advance.
Wear comfortable clothing and prepare to sweat!
Closed shoes are mandatory. Indoor cross-trainers, running shoes are all acceptable.
Shoes MUST be worn at all times, bare feet are not permitted in the ring.
**Please respect our indoor shoe policy, so we can maintain a clean workout space for everybody**
We recommend arriving 10 minutes before class your scheduled class.
Something has come up and can’t make it? We get it! Our cancelation policy is similar to those that most studios have. You can cancel your scheduled class up until 12 hours before without losing your credit. If you cancel within 12 hours or less OR do not show up, than you will forfeit your credit.
Absolutely! We ask you speak to your physician first and get their OK.
Young SHRED members are welcome to join, however if they’re under 18 they will need to get a parent or guardian to sign a waiver. Unfortunately, we are not accepting children under 13 at this time.
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