RyanPersonal Trainer/Strength & Conditioning Coach/Youth/Group Fitness
Born in Mainland China, came to Toronto at the age of 15
Why strength training?
As the cliché goes, “You can’t go wrong with getting strong”. Strength training not only renders one physically strong, but also fortifies the mind. Being strong grants you the capacity to minimize physical injuries and enjoy life in general.
Most passionate about?
Being physically active
Spending time with family
Having innovative and genuine conversations with like-minded people
3 words to describe you.
Pragmatic, genuine, sympathetic
What doesn’t kill you makes you stronger
How do you recharge?
Listening to Lofi Music
If you could meet anyone dead or alive?
Tim Hortons Farmer’s Wrap
Biggest challenge overcome?
Successfully immersed into the new society, where its values and beliefs are drastically different than the place where I was originally born and raised.
Getting admitted to Canadian Memorial Chiropractic College
Taking my time to cook and eat an elegant breakfast and going to the gym soon after without worrying about school and workBook a class